Current Job:

Guardian Angel Catholic School - TK-8th Grade P.E. Teacher

Mid Valley Family YMCA - Group Exercise Instructor

​24 Hour Fitness - Group Exercise Instructor


Education:

BS (Kinesiology)

AA (Physical Education)

AA (Administration of Justice)


Health and Safety Certifications:

AHA - BLS for the Healthcare Provider; Heartsaver: First Aid/CPR/AED Instructor

ARC - First Aid/CPR/AED Instructor;  Babysitting Training Instructor

Caregiver Training University - Caregiverlist Basic Training

IPCed - Care Core Certification; California Home Care Aid Initial Training

Kaiser Permanente Hospital - Healthier Living: Managing Ongoing Health Conditions

NCBH - Mental Health First Aid USA:  Adult, Older Adult and Youth

Partners in Care Foundation - A Matter of Balance;

1Heart Caregiver Services - Orientation and Infection Control


Fitness and Dance Certifications/Licenses:

Arthritis Foundation - Exercise Program Instructor; Self-Help Leader

AFAA - Master Fitness Practitioner; Military Fitness Specialist, Weight Training; Biggest Loser Pro

AFAA - Personal Fitness Trainer; Advance Personal Fitness Trainer; Group Exercise; Step; KickBoxing; 

BollyDazz - Dance Instructor

FiTOUR - Worksite Health and Wellness Coordinator; Primary Personal Trainer; Advance Personal Trainer

FiTOUR - Primary Group Exercise Instructor; Frail Senior Fitness Instructor; Group Barbell Conditioning

FiTOUR - Core & Functional Fitness; Kickbox; Group Step; Yoga

​R.I.P.P.E.D. - Instructor

Zumba Fitness- B-1/B-2 Instructor; Gold; Toning; Step 

WERQ - Dance Instructor

YMCA - Group Exercise Instructor; Group Cycle Instructor



Welcome to mbmHealthFitness.com

Ms. Michele C. Blake - ​Health, Fitness and Dance Educator

/Health/Fitness Presenters

Amanda Welti

Cazondra "Caz" Holmes

Donna D'Aurio -Plesh

Josh Bealls, BS

Pamela Buckner

Pastor Shereta Hill-Middleton

​Teira Doom


Nutrition Presenters

Amber Rice

Kristie Moore, RN



First Aid/CPR/AED Instructors


Erin Huey, EMT

Sandra Harden, EMT