Fundamentals of Fitness - Teacher Training Series:

4.0 AFAA CEUs and 0.4 NASM CECs

Fundamentals of Fitness

 Barre to Ballroom

Beatdown Bootcamp

Career Crossover 

Cueing and Choreography

​Dance like a ROCK STAR

Kool Kids: P.E., Fitness and Dance

Food Fitness 

 Moving with Abilities and Disabilities

Step School

Consulting for Dance and Fitness Programs

Creating ,Writing and Editing

Course Curriculum


Course Curriculum and Manual


Welcome to mbmHealthFitness.com

Copyright © MIchele C. Blake (1985-2019)

Dance like a ROCK STAR workshop:

5,6,7,8 Meet us on the dance floor.

Course will cover and creating choreography, cueing and intensity laying

for traditional and/or pre-choreography dance formats.

Course will cover many genres of dance such as

Latin, Funk, Line Dance, Partner, etc.


Saturday, September 21, 2019 @ 2-6 pm.

@Fitness 19, Newbury Park, CA

$35.00 Pre-registration

$55.00 Onsite Registration