Fundamentals of Fitness - Teacher Training Series:

*AFAA CEUs and NASM CECs are available

*Fundamentals of Fitness (4 hours)

*Learn to be a Group Fitness Professional​  (8 hours)

Learn to be a Health/Fitness Educator (8 hours)

***Recommendation: Attend the Fundamentals of Fitness course first.

 Mind/Body WELLNESS (2.5  hours)

KOOL KIDS: Common Core and Movement Lesson Planning

for Health, Physical Education and Dance (4 hours)

Focus is on California's Standards and Framewook for those who teach TK - 12 grade students in traditional schools and non-school settings.


Functional and Fitness Programming (4 hours)

Focus is on clients with physical limitations and/or medical conditions.

Consulting for Dance and Fitness Programs

 Creating, Writing and Editing​​

$300.00 per course

Welcome to mbmHealthFitness.com

Copyright © MIchele C. Blake (1985-2020)




Certification Preparation and Career Mentoring

Choosing and Studying for a Fitness Certifications

Choosing and Preparing for a Fitness Career

$20.00 per hour

​​​​Learn to be a Health/Fitness Educator - Virtual Workshop

​8.0 AFAA CEUs and 0.8 NASM CECs


Speakers: Michele C. Blake, BS, CPFT, CGFI

$50.00 Early Bird Registration

$85.00 * 1-week Pre-Registration          $100.00 *  Late Registration


 ​Mind/Body Wellness - Virtual Workshop

​2.0 AFAA CEUs and 0.2 NASM CECs

Spreakers: Michele C. Blake, BS, CPFT, CGFI

Cindy Ortiz and Erika Tucker

Saturday, November 7, 2020 @ 9-11:30 am (PST)

Learn the components of health and physical fitness to help improve the quality of daily activities. Understand clinical applications of how stress impacts the mind and body. Learn some tools to overcome stressors.

***Workshop includes pre-workshop assignments and handout

$35.00 Early-Bird Registration by October 24, 2020

Register by 10-19-2020 and attend the Fundamentals of Fitness

- Virtual Workshop for free on 11-7-2020

     $45.00 1-week Pre-Registration        $55.00 Late Registration

​​​​Fundamentals of Fitness - Virtual Workshop

4.0 AFAA CEUs and 0.4 NASM CECs

Speaker: Michele C. Blake, BS, CPFT, CGFI

​November 7, 2020 @ 1-5 pm (PST)

Job Titles and Descriptions * Job Recommendations and Qualifications 

 Career Optionns * Components of Wellness 

Components of Physical Fitness * Components of an Exercise Program

Exercise Science * Movement Terminology

***Workshop includes handout

$35.00 1-week Pre-Registration               $55.00  Late Registration